Don’t we all love salmon? Stuffing it with your favorite cheese and shrimp, will take it to another level. No need to go to your favorite restaurant to order Stuffed Salmon, try my recipe at home and be done in 30 minutes. This recipe is healthy and Fit-Fam approved, Enjoy.
Ingredients
4-6 (6 oz. ) fillets of salmon
½ cup of shrimp
3 oz. of lite cream cheese
¼ cup of feta cheese
¼ of red bell pepper chopped
¼ of green bell pepper chopped
½ cup of Panko Bread crumbs
¼ cup of shredded Parmesan cheese
Cayenne pepper
salt
Black pepper
Garlic powder
Thyme
1 and ½ cup of spinach
Preheat oven to 350, spray baking sheet with cooking spray
Season shrimp with above seasoning and pan sear for 2 minutes in olive oil. Set Aside
Season Salmon with above seasonings sparingly.
Place spinach in a bowl and microwave for 45 seconds. (Wilted spinach)
In a medium mixing bowl combine cream cheese, feta cheese, shrimp, bell peppers, and spinach. Mix well together.
Cut a slit lengthwise 3/4 of way through each salmon fillet. Evenly divide stuffing into each slit and place on prepared baking sheet.
Sprinkle Breadcrumbs and Parmesan cheese on top of fillets.
Bake for 17 minutes at 350 degrees and for 3 minutes at 500 degrees.
Serve over your choice of vegetables. Enjoy
This meal is 340 calories, 40 grams of carbohydrates, and 8 grams of Carbohydrates.
this looks amazing! delish! In love with this recipe! 🙂 i’m a fitness blogger on here too! http://www.tifness.com
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Aww thanks so much !! Following you now 🙂
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thank you hun! hope your day is fab! nd oh I have a facebook page too! http://www.facebook.com/tifness check it out and tell me what you think! thank you! ❤
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Just came across this recipe and I was wondering for the seasonings that you used to season the salmon and shrimp how much did you use teaspoons or tablespoons?
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I’m sorry for the late response , insides 1 teaspoon
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I’m confused on the carb count. Is it 40g or 8g?
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8 gms of carbs
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