Sometimes after a fun weekend, we all need a good detox to get back to normal. I know I need one every week lol. After doing some research I found that papaya, kale and cherries were the perfect detox combination. Papaya keeps the digestive systems healthy, aiding in flushing of toxins. It is also used as a liver detox. So if you had a fun weekend of drinking alcohol this smoothie is perfect for you. Kale and cherries have similar benefits, they are full of antioxidants, improves heart, kidney, and liver function. I love the way I felt lighter after drinking the smoothie. Try it !
Ingredients
1 cup of papaya
1 cup of kale
3/4 cup fo cherries
1 cup of water
1/2 cup of ice
*optional- 1/2 banana (for taste)
Blend all ingredients and Enjoy!