Sticky Low Carb Sriracha Ribs 

Don’t we all love ribs!! But if your following a low carb diet, the barbecue sauce used (or any sauce) can completely take up all your carbs for the day. Try my quick low carb sriracha glaze recipe and lick your fingers away. 

Ingredients 

1 lbs of pork/ beef ribs 

3 tbsp of olive oil 

1/4 cup of soy sauce (lite) 

1/4 sriracha 

Sesame seeds 

1/4 of a lemon

1tsp of garlic

1/2 teaspoon of grated ginger 

1 packet of stevia 

Season and bake ribs for 45 mins on 350 degrees, until done.

Begin to heat up a sauce pan, add in oil, ginger and garlic. Sauté on low heat for about 30 seconds. Next add in soy sauce and sriracha. Mix well and squeeze in lemon. Add in stevia, allow to simmer for 30 seconds on low heat.

Using a basting brush, brush glaze upon ribs. Garnish with sesame seeds and chopped parsley. 

Enjoy your guilt free ribs! 

Optional

Spiralize 1 cucumber, place ribs on top. Use sun dried tomato vinaigrette as dressing enjoy. 


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Indomie 

img_6460Indomie is a brand name to a popular type of noodles in Nigeria. You can make it with many different type of additives. Below is my version:

2 packages of indomie noodles

1/2 yellow onion

1-2 habanero pepper

1 small tomatoe

1/2 cup of corn beef

1 package of sardine

2 eggs

1/2 cup of oil

Boil eggs, peel and set aside.

Begin to prep by chopping up onions, tomatoes and habanero.

Begin to boil water in a pot add in the indomie noodles. Allow to boil for only 3 minutes. (You don’t want it too soft ) Drain and set aside.

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In a pan pour in some oil, begin to sauté onions, tomatoes,corn beef, and habanero for about 3- 5 minutes. Add in drained noodles. Next add in the seasoning packets and 3 tbsps of oil.

Begin to mix/fry for 2-3 minutes.

Place on plate, add sardine on top with boiled eggs.

Enjoy

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Cajun Alfredo Wings 

Super Bowl Sunday is around the corner!! If you are hosting a party or invited to one, this recipe will really take the party to another level. These wings are so yummy I can’t even describe them. 
Ingredients 

2 lbs of chicken wings 

1.5 cups of whipping cream

1 cup of parmesan cheese

1/2 cup mozzarella cheese

3 tbsp a of butter

2 tbsps of garlic 

1/2 tsp of nutmeg 

1 tsp of garlic powder 

1tsp of cayenne pepper

1/2 tsp of paprika 

Parsley 

Preheat oven to 365. Season chicken with salt, black pepper, garlic powder, and season all spice. 

Bake for 45 mins -55 mins.

Meanwhile in a pan melt buter, add in minced garlic. 

Next add in whipping cream, continue to mix, keeping heat on medium low heat. 

Next add in Parmesan and mozzarella cheese, continue to turn mixture, while it becomes thickened. 

Add nutmeg, garlic , cayenne pepper, and paprika . Cook for 2 minutes then turn off the heat .


Take Alfredo sauce and pour over wings. Place wings back in oven, broil for 3-5 minutes.


Garnish with chopped parsley and Parmesan. Enjoy 

Peri Peri Chicken 

I finally got to visit the world famous Nando’s in Chicago. I had heard so much about this South African restaurant. I quickly ordered the chicken and it was amazing, I knew that I had to recreate it !! My recreation turned out so good, enjoy my recipe .

Ingredients:

1-2 lbs of chicken

1 red bell pepper

1/2 cup of fresh oregano leaves

5 pierces of garlic cloves

1 lemon

Red Serrano peppers 3-5 (depending on your spice preference )

1 purple onion

Thumb size of ginger

1/2 cup of olive oil

5 pieces of green onion

Hand ful of parsley (garnishing )

2 Maggie cubes

3 bay leafs

Preheat oven to 500

Cut up red bell pepper and purple onion and begin to roast in oven for 10-15 minutes

Lower oven to 375

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Begin to blend green onion, red bell pepper, oregano, ginger,garlic, red Serrano pepper,2 tbsps of paprika, bay leaf, and oil. Squeeze in the juice of 1 lemon.  Set aside, make sure to leave out 1/2 cup of this sauce on the side * ( tip- you can add a dash of water to help blend)

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Season chicken with Maggi, salt, garlic/ onion powder, and curry powder.

Dash some oil upon chicken.

Next begin to pour the peppered mixture upon chicken, mix well .

Depending on the type of bake ware you are using, I would recommend using a baking sheet with a cooking rack ( so the juices from the chicken will drop into the pan.)  If you don’t have one it’s fine.

Place chicken in baking pan.

Begin to bake at 375 for 20 minutes. If there is a lot of water coming front the chicken at this point drain it into a bowl. Turn your chicken and continue to bake for another 20 minutes. Re-baste the chicken with the juices.

Next place oven on broiler mode, broil for 3 minutes for that crisp effect. (Make sure not to burn it )

Remove chicken from oven. Using the sauce that was put aside earlier from blending, rebaste chicken using a brush.  Garnish with chopped parsley

Enjoy

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